
SEMI-PRIVATE TRAINING
Private-level coaching. Shared energy.
Your own program, run alongside no more than two other people. All the precision of private training for 68% less, with the energy of a small group.
WHAT YOU GET
Everything private clients get. Three of you.
CUSTOM PROGRAM
A personalized training plan designed ahead of every session around your goals, not a whiteboard workout.
INBODY TESTING
Monthly body composition scans to make sure you are tracking toward the goal, not just showing up.
EXPERT COACHING
A credentialed coach supervises every session with close attention to form, technique, and progression.
RECOVERY & TOOLS
The same recovery tools and measurement systems our private clients use, plus manual therapy and cupping in house.
COMMUNITY
Up to three like-minded people who share the floor, the effort, and the standard.
FULL SUPPORT
Programming, adjustments, and accountability between sessions. We stay with you the whole way.

THREE PEOPLE · ONE COACH · YOUR OWN PROGRAM
SEMI-PRIVATE PRICING
Pick your commitment.
10 SESSIONS
$550
$55 PER SESSION
20 SESSIONS
$1,100
$55 PER SESSION
UNLIMITED
$485
PER MONTH · SPECIAL OFFER
NEW HERE? EVERY MEMBER STARTS WITH A FREE 50-MINUTE ASSESSMENT SO YOUR PROGRAM IS BUILT ON MEASUREMENTS, NOT GUESSES.